About Yolia
Welcome to Yolia—a space for real, meaningful well-being.If you're feeling stuck or ready for a shift, we're here to help you reconnect—with yourself, your breath, and what truly matters. At Yolia, everything is designed with you in mind:
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Yoga to help you move, breathe, and feel at home in your body.
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Life coaching to give you space to pause, reflect, and move forward with clarity.
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Corporate wellness that brings balance and focus to your teams.
Group Yoga Classes are held at The Pavilion Dance Studio, Ashby School, Range Road, Ashby de-la Zouch.
Life Coaching Sessions are held on-line over Zoom.
About me
Hello, I’m Lisa, the founder of Yolia.
With more than 20 years of yoga experience and a decade of dedicated study to Yoga and Life Coaching, I am here to guide you towards achieving balance and well-being. My journey into yoga began as a means to enhance my athletic pursuits (rowing, cycling, triathlons), but I soon uncovered its incredible power to connect the mind, body, and soul and to help manage stress when life gets tough.
I aim to create a grounded, relaxed atmosphere where clients feel supported in discovering and following their own path - both on the mat and in life.
Qualifications
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Qualified Yoga Teacher – British Wheel of Yoga
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100-Hour Yin Yoga Teacher Training – India
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PG Certificate in Coaching – Chester University
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ICF-Certified Life Coach
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Grief Coaching Training – Barefoot Coaching
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Mental Health First Aider
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YMCA Certified Exercise to Music Instructor
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BA (Hons) in Business Studies
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CIPD Level 7 (HR PG Cert)